In "Your Heart Will Heal," Chrissy Stockton offers a gentle guided journal specifically designed for the disorienting journey of getting over someone. Through carefully crafted exercises, this compassionate companion helps you process each stage of heartbreak—from shock and denial to grief, sadness, insecurity, and anger.
 
Stockton acknowledges the profound challenge of learning to stop loving someone you don't want to let go, providing supportive guidance when everything feels foreign and overwhelming. This nurturing journal creates space for your pain while gently leading you toward inner peace and the strength to move forward.